Get bored easily? Try a setup with a wide variety of furniture. Instead of two small sofas facing one another (as in the traditional layout), situate two chairs across from a chaise longue. Place two stools across from a single large sofa to complete a square layout. While it seems […]
Scent has the power to get your attention (consider the cinnamon bun stand at the mall) and affect your actions (ever move in close to your partner when he’s wearing your favorite cologne?). It can also be a great tool to get better sleep. These five olfactory options can help […]
Get bored easily? Try a setup with a wide variety of furniture. Instead of two small sofas facing one another (as in the traditional layout), situate two chairs across from a chaise longue. Place two stools across from a single large sofa to complete a square layout. While it seems […]
Too much stress can undermine a good night’s sleep. And poor sleep can lead to even more stress, which can lead to more trouble sleeping the next night, creating a vicious cycle. Over time, that pattern can lead to a higher risk of heart disease, depression, and even dental problems (thanks […]
Too much stress can undermine a good night’s sleep. And poor sleep can lead to even more stress, which can lead to more trouble sleeping the next night, creating a vicious cycle. Over time, that pattern can lead to a higher risk of heart disease, depression, and even dental problems (thanks […]
Just as you switch over your closet when the temperature dips, a change in seasons is a good time to switch up your goals, motivations, and even the colors you wear. The energy still radiating from the fall equinox, as well as the energy from the recent full moon in […]
Get bored easily? Try a setup with a wide variety of furniture. Instead of two small sofas facing one another (as in the traditional layout), situate two chairs across from a chaise longue. Place two stools across from a single large sofa to complete a square layout. While it seems […]